Ep 46: Live life well - A Story of Resilience in Adversity with Howard Walker

Jen visits Dr. Howard Walker, a Catholic husband and father, and elementary school principal and educator who wants to spread wisdom for resilience in the face of adversity. Dr. Walker has struggled with his own childhood trauma and has learned from his own life and career some tips for learning to persevere despite grief.

CONTENT WARNING - this episode covers discussion of childhood trauma and abuse, mental illness, self-harm and suicide. Sensitive listeners please be aware.

National Suicide helpline - 988

Sanctuary Mental Health Ministry - "On Peace and Presence" - https://sanctuarymentalhealth.org/2024/12/13/reflections-on-peace-and-presence/

Blue Christmas presentation from RCAN Ministry of Loss and Healing- https://www.youtube.com/watch?v=6KubAz1ZWag

Office for Evangelization website: www.rcan.org/evangelization
Our original theme music is "Meditation" by Eric Hunter. - www.erichuntermusic.com